AM
Dr. Anita Mahajan
Psychiatrist
MBBS, MD · SGRH
Mental Health Clinic
A Space for Emotional Well-Being and Growth
Emotional well-being shapes how clearly individuals think, feel, relate, and act. Tarang Mindspace offers psychological care and guidance through emotional challenges and life transitions.
01 · About Tarang
Tarang Mindspace
Tarang Mindspace is a mental health and well-being centre supporting individuals through emotional and psychological concerns across different phases of life.
02 · Our Work and Expertise
View our work → Support based on individual needs.
Support at Tarang Mindspace combines assessment, consultation, counselling, and therapeutic intervention based on individual needs.
01
Psychological and developmental assessments
Assessment and understanding of psychological and developmental concerns.
↗ 02Individual and group counselling
Counselling support across individual and group settings.
↗ 03Therapeutic interventions
Therapeutic intervention based on individual needs.
↗ 04Career-related psychological guidance
Psychological guidance related to career concerns.
↗ 05Family and community-oriented support
Support across family and community contexts.
↗ 03 · Who We Support
Support across different phases of life.
We provide structured psychological and developmental support across personal, family, and community contexts.
01
Children
Emotional, behavioural, and developmental support delivered in collaboration with families and educators.
02
Adolescents
Care for emotional regulation, identity concerns, behavioural challenges, and academic or career stress.
03
Adults
Support for emotional well-being, work-related stress, life transitions, and relational concerns.
04 · The Transformation Journey
Growth at Tarang moves through phases.
Growth at Tarang moves through phases of awareness, development, clarity, resilience, compassion, and renewal. These phases may overlap, repeat, or return across life stages.
Learn MorePrarambhaThe beginning of self-understanding, becoming aware of one’s inner world with gentleness and care
VikāsaA phase of growth where learning, adaptation, and emotional development take shape through lived experience
ĀbhāsaA period of clarity, where perspective deepens and a clearer sense of direction begins to emerge
TejasThe strengthening of inner vitality, developing resilience and the capacity to face complexity with steadiness
KaruṇāThe widening of compassion, forming deeper connections and finding meaning through contribution
UdayaNew horizons marked by renewal, reflection, and a reorientation towards purpose
05 · Our Team
Meet the full team → Our Team
SM
Ms. Samaa Malhotra
Rehabilitation Counsellor
MA, ADCGC (RCI)
SS
Ms. Shivangi Singh
Child Psychologist
MA, ADCGC (RCI)
SK
Mr. Spandan Kumar
Developmental Therapist
MA, ADCGC (RCI)
P
Ms. Pavitra
Counsellor
MA, PGDGC
S
Mr. Sagar
Physiotherapist
BPT · SGRH
06 · Start here
Contact Us ↗ Not sure where to begin?
You do not need to know which service is right before reaching out. Start with a conversation and we can help identify an appropriate next step.